Diploma in Osteopathic Muscle Energy Techniques (MET)
Learn precise, controlled techniques to improve mobility, reduce pain and restore function.
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Over 30 HD MET technique videos
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Multiple variations for each technique
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Practical, clinic-ready approaches to treating MSK dysfunction
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12 CPD hours
12 Months Access
Fully Certified
30 HD video tutorials
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80+ CPD Hours
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50+ Manual Therapy Techniques
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Full Diploma Certification
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IAOMM Accredited
Who is this Course for?
This course is designed for clinicians who want to develop or refine their use of Muscle Energy Techniques (MET) in practice.
It is particularly suitable for:
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Osteopaths and chiropractors
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Physiotherapists and sports therapists
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Manual therapists working with MSK conditions
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Clinicians looking for low-force, highly controlled treatment techniques
The course is suitable for practitioners working within their professional scope of practice.
Why this Matters
Muscle Energy Techniques are a core manual therapy approach, used to improve joint mobility, reduce muscle tension and restore movement.
However, many clinicians:
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Use MET inconsistently or without clear structure
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Lack confidence in positioning, force direction or progression
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Miss opportunities to apply MET across different body regions
At its core, MET is about precision, control and patient participation, not force.
This course provides a clear, practical framework for applying MET techniques effectively in clinical practice.
Learning Outcomes
By the end of this course, you will be able to:
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Understand the principles behind Muscle Energy Techniques
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Apply MET techniques safely and effectively
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Improve range of motion and reduce muscle hypertonicity
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Adapt MET techniques for upper body, lower body and trunk conditions
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Integrate MET into musculoskeletal treatment plans
Successful completion provides 12 hours of CPD and a fully certificated diploma.
Build confidence with Muscle Energy Techniques
Learn controlled, effective techniques to improve mobility and reduce pain.
Enrol now and develop your MET skills.
Course Curriculum
This course combines clinical understanding with practical MET techniques to support effective treatment of musculoskeletal dysfunction.
Theories
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This section provides the foundational understanding required to apply MET safely and effectively.
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Introduction to Muscle Energy Techniques
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Understanding controlled muscle contraction and counterforce
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Clinical reasoning for using MET
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Integrating MET into treatment planning
Techniques
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You will develop practical MET skills across multiple body regions.
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Upper body MET techniques
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Lower body MET techniques
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Trunk and spinal MET techniques
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Technique variations for different clinical scenarios
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Full-body application of MET in practice
Learn more about what you'll cover:
Introduction to Muscle Energy Techniques (MET)
Develop a clear understanding of how MET works, including the use of controlled muscle contraction and practitioner-applied counterforce to improve movement and reduce dysfunction.
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Clinical Integration of MET
Learn how to incorporate MET techniques into clinical treatment, including when to use them and how they fit within a broader musculoskeletal approach.
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Upper Body MET Techniques
Explore practical MET techniques for the upper body, including applications for shoulder, arm and related structures.
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Lower Body MET Techniques
Learn MET approaches for the lower body, including techniques to improve mobility and reduce restriction in the hip, knee and lower limb.
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Trunk MET Techniques
Develop techniques for the trunk and spinal regions, focusing on improving movement and reducing tension through controlled application.
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How it Works
The course is delivered through practical video-based learning, supported by clear clinical explanations.
Course features include:
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Over 30 HD technique videos
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Step-by-step demonstrations of MET techniques
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Multiple variations for each technique
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Full-body coverage across key regions
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Fully certificated diploma on completion
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12 months online access
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12 hours of CPD
The course is designed to be simple, structured and immediately applicable in clinic.
How this Course Helps
This diploma focuses on practical application of MET techniques across the full body, supported by clear demonstrations and variations.
You’ll learn how to:
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Apply MET techniques in a controlled and structured way
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Improve joint range of motion and reduce muscular tension
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Use patient-generated force effectively during treatment
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Adapt techniques for different body regions and presentations
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Integrate MET into your existing treatment approach
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Improve spinal mobility in the thoracic and lumbar regions
With multiple variations for each technique, you’ll develop flexibility in how you apply MET in real clinical scenarios.
Your Instructor
Jimmy Michael
Jimmy has more than 15 years teaching in the health and fitness industry. Initially graduating with a BSc Sports & Exercise Science and completed the BTEC sports and remedial massage diploma in the U.K. Further development led him to complete a 5 year BSc Osteopathy.

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OMT's course leaders have published SIX internationally available books. So you can be confident that all our courses are grounded in research-driven fundamentals and adhere to the highest clinical quality standards.

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Level Up Your Learning
All OMT courses are accredited by the International Association of Manual Medicine (IAOMM)

Frequently Asked Questions
What prior experience do I need?
Most OMT courses are designed for qualified manual therapists and allied health professionals, including osteopaths, chiropractors, physiotherapists, sports and massage therapists.
Some courses are postgraduate or advanced, meaning you must already hold specific qualifications (for example in dry needling, acupuncture, or HVLA manipulation) before enrolling. Any entry requirements or restrictions are clearly stated on the individual course page.
If you’re unsure whether a course is suitable for your background, we recommend reviewing the course description or contacting the OMT team before enrolling.
Some courses are postgraduate or advanced, meaning you must already hold specific qualifications (for example in dry needling, acupuncture, or HVLA manipulation) before enrolling. Any entry requirements or restrictions are clearly stated on the individual course page.
If you’re unsure whether a course is suitable for your background, we recommend reviewing the course description or contacting the OMT team before enrolling.
Is the course accredited for CPD?
Yes. OMT courses are designed to meet recognised Continuing Professional Development (CPD) standards and are widely accepted across allied health professions.
Each course lists the number of CPD hours awarded on completion. Courses are commonly recognised by professional and regulatory bodies, including (but not limited to) osteopathic, chiropractic, physiotherapy and sports therapy organisations.
Acceptance can vary by profession and country, so learners should always confirm requirements with their own governing body.
Each course lists the number of CPD hours awarded on completion. Courses are commonly recognised by professional and regulatory bodies, including (but not limited to) osteopathic, chiropractic, physiotherapy and sports therapy organisations.
Acceptance can vary by profession and country, so learners should always confirm requirements with their own governing body.
What's included in the course fee?
Your course fee includes:
- Full online access to all course content for 12 months
- High-definition video tutorials
- Supporting theory and downloadable resources (where applicable)
- Structured learning modules and clinical demonstrations
- CPD certification on completion
How long do I have access to the course?
All OMT courses include extended online access, for 12 months, allowing you to learn at your own pace and revisit content as needed.
Will I receive a certificate?
Yes. On successful completion of an OMT course, you will receive a certificate of completion.
Many courses award a fully certificated diploma, and some include an educational transcript outlining learning outcomes and CPD hours.
Certificates can be used as evidence for CPD, professional development.
Many courses award a fully certificated diploma, and some include an educational transcript outlining learning outcomes and CPD hours.
Certificates can be used as evidence for CPD, professional development.
How does the insurance work?
Students may already be covered through their existing professional indemnity and public liability insurance, particularly where they are qualified healthcare or allied health professionals completing the course as postgraduate CPD within their existing scope of practice.
Where additional cover is required, insurance may be available through independent insurance providers, subject to the student’s qualifications, professional scope, country of practice, declarations, policy terms and exclusions.
Students are responsible for checking with their current insurer, employer, professional body or another suitable insurance provider before using any new skill in practice. OMT Training is not an insurance provider or broker and cannot guarantee insurance cover for every student.
Where additional cover is required, insurance may be available through independent insurance providers, subject to the student’s qualifications, professional scope, country of practice, declarations, policy terms and exclusions.
Students are responsible for checking with their current insurer, employer, professional body or another suitable insurance provider before using any new skill in practice. OMT Training is not an insurance provider or broker and cannot guarantee insurance cover for every student.
What's your refund policy?
OMT aims to be fair and transparent.
Because courses provide immediate access to digital content, refunds are generally limited once access has been granted.
Full refund terms are outlined in OMT’s terms and conditions, which should be reviewed before enrolling.
If you’re unsure whether a course is right for you, we recommend reviewing the course details carefully or contacting the OMT team prior to purchase.
Because courses provide immediate access to digital content, refunds are generally limited once access has been granted.
Full refund terms are outlined in OMT’s terms and conditions, which should be reviewed before enrolling.
If you’re unsure whether a course is right for you, we recommend reviewing the course details carefully or contacting the OMT team prior to purchase.
Testimonials
Quote 1
I used this technique the next day in my clinic.
Kevin K
Sports Therapist, UK
Sports Therapist, UK
Quote 2
Practical and easy to apply thanks to very clear videos of techniques.
Maria L
Osteopath, France
Osteopath, France
Quote 3
Gave me the confidence to try the techniques right away.
Mo M
Chiropractor, UAE
Chiropractor, UAE
Quote 1
I used this technique the next day in my clinic.
Kevin K
Sports Therapist, UK
Sports Therapist, UK
Quote 2
Practical and easy to apply thanks to very clear videos of techniques.
Maria L
Osteopath, France
Osteopath, France
Quote 3
Gave me the confidence to try the techniques right away.
Mo M
Chiropractor, UAE
Chiropractor, UAE
Strengthen your manual therapy skillset
Learn practical, controlled techniques that improve mobility and reduce pain.
Enrol today and gain your Diploma in Muscle Energy Techniques.
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